Coaching Plans
Coaching and training plans.
My personalized training plans are designed to optimize your training fully. They not only cater to your daily training requirements but also consider the balance with other demands in your life, ensuring you can maximize your physical potential. If you ever need to make changes due to life's unpredictability, simply reach out via email, and I will promptly update your plan as necessary. We maintain a standard training duration of one week, enabling us to provide the best possible feedback and adjustments within your long-term plan. Additionally, all our plans come with access to the Final Surge training platform, which allows for smartwatch synchronization, comments, note-taking, a training log, future planning, and a wealth of additional valuable resources.
Coaching Plans
Elite athletes and students may qualify for discounts
| Plan | Description | Price for 1 month | Price for 3 months | Price for 6 months |
|---|---|---|---|---|
| Bronze | A bespoke running program to help you get the most out of your training; Coaching that works with you to achieve your goals. This program includes a planning phone call, weekly individualized coaching plan, and unlimited email. | $150 | $400 | $700 |
| Silver | A bespoke running program to help you get the most out of your training; Coaching that works with you to achieve your goals. In addition to everything in the bronze plan, you will receive one phone call or Skype chat a week. | $175 | $475 | $825 |
| Gold | A bespoke running program to help you get the most out of your training; Coaching that works with you to achieve your goals. In addition to everything in silver, you will receive up to 20 minutes of phone or Skype chat a day. | $300 | $800 | $1400 |